Hello, I`mSalma Zein
Mommy & Me
Mommy&me yoga is a fun way to get active with the kids through a partner yoga sequence that is all about love, laughter, trust, support and more! To play, to breathe and to move together. Kids age group 4-12 YOs.
One on one
Holistic health coaching with Salma
As a certified Integrative Nutrition Health Coach my role is to guide & support clients in their personal holistic health & wellbeing journey by providing the tools that will create the space for transformation to unfold. We will approach health as a whole from the primary & secondary food lens so eventually they know how to nourish themselves on & off the plate resulting in better overall health & long term lifestyle changes. During the session i’ll ask powerful questions & hold a safe space for the clients, we will tap into all areas of health (nutrition, sleep, physical activity, stress, energy levels, mindfulness, inflammation, gut health, drinking more water, spirituality…etc). Empowering them to take small attainable steps towards a happier & healthier lifestyle.