Hello, I`mEgypt Pound Community
Inspired by the elements and the process of transformation, POUND Unplugged is set within a rock + reset class structure, combining high-intensity movement with restorative rhythmic breathing and meditation. Using Ripstix, exercise drumsticks, the workout guides participants through a deeply intentional, rhythmic journey designed to promote the health and fitness of the whole person – mental, physical, and emotional. Quick, efficient, and challenging, POUND Unplugged connects mind, body, and sound to create immersive, sensory experiences, unlike anything you’ve experienced in a group fitness class.
With POUND® – ROCKOUT WORKOUT, the electrifying cardio jam session inspired by drumming! The workout combines cardio, Pilates, isometric movements and plyometrics with constant simulated drumming – all to loud, kick-ass music. An energizing, infectious, sweat-dripping workout, each strike of the Ripstix releases a primal aggression as well as a neuromuscular reward of mixing sound and movement. POUND allows you to truly become the music. What inspired the legendary band Queen to create their hit song “We Will Rock You” was their desire to interact with the audience on a level never seen before, making the audience join the band and play the music with them. They were amazed by how the crowd chanted along to their songs, creating a powerful and unforgettable connection. This is the soul and essence of POUND, inspiring people to join the fun and pound to the beat. We use lightly weighted drumsticks called Ripstix to create a fusion of music and movement that will rock your body and mind. It’s not just a workout, it’s a concert experience that you can be part of.