Hello, I`mHeinar Bolteya
Unlearn Expressive Arts Therapy Workshop
As we grow up and go through life, we move further and further away from our true and primal selves. One of the first ways we discovered the world around us as children was simple: PLAY! Expressive Art Therapy (EXA) takes you into a playful creative process of self-discovery, emotional growth and healing. This spontaneous intermodal approach uses different kinds of arts such as painting, dance, music, drama, poetry and many others to help develop new narratives about one’s self and identity and help regain a sense of community, which is now needed more than ever.
The Intimacy Lab (Heinar Bolteya & Nada Elissa)
Welcome to The Intimacy Lab, a unique space where we combine diverse expressive arts modalities with the potent tools of possibility management to facilitate a profound connection with yourself and your place within your ecosystem. This journey invites you to explore intimacy on multiple levels, nurturing connections with both fellow participants and nature, empowering you to co-create deeply meaningful experiences. Within our nurturing environment, anticipate a harmonious fusion of depth, play, and genuine connection as you unleash your inner child’s creative expression.
Choosing your Therapy and Therapist
A talk about different therapy modalities , how to choose one that suits you. And a discussion about choosing your therapist, red flags, chemistry and ethics.