Hello, I`mMarcus Blacker
Country:Egypt By way of the UK
Somatic Surfing (Breathwork, Vipassana, & Somatic Coaching)
Teaching a trauma-informed embodiment technique of connecting with the physical sensations that arise with emotions and learning to surf the emotional waves using practices that include somatic awareness, conscious breathing, resourcing, pendulation, impermanence and integration.
Sensational Breath & Body
Our breathing is vital not just to our life, but to our experience of life. To breathe fully and freely allows us to feel fully and freely, which in turn empowers us to live fully and freely. The powerful intention of this two hour experiential session is to learn how to undo negative conditioning, let go of limiting beliefs and heal all types of trauma by using breathing and feeling to integrate emotional blockages and mental models at the level of sensations in the body. In this deep dive together, Marcus will create a safe and contained space to gently explore subtle changes in bodily sensations and their inherent impermanence, using a combination of conscious connected breathing and felt-sense. This is a trauma-informed embodiment technique of connecting with the physical sensations that arise with emotions and learning to surf the emotional waves using practices that include somatic awareness, conscious breathing, resourcing, pendulation and integration. The experience will be set to specially-selected music and guided and facilitated by Marcus throughout. This environment relaxes the body and dials down the overthinking part of your brain, enabling you connect to your innate intelligence and wellbeing, to integrate emotional experience, and to increase your capacity for energetic awareness and sensual aliveness. The result? A return to our natural state of wholeness!
Clearing the Channel & Connecting to source through breath & Sound (Marcus Blacker & Loulii)
This is a collaboration and co-creation between Marcus and Loulii. Using a combination of vocal toning and sound frequencies, conscious connected breathing and breath holding, the intention of this workshop is to activate each of the body’s main energy centres (chakras) and open up the flow of energy through the central channel, creating a connection with source.
All Parts Are Welcome: An Introduction to Internal Family Systems Therapy
An introduction to Internal Family Systems (IFS), a gentle and compassionate form of therapy which views your inner world as being like a family, with the goal of returning the internal system to a state of balance and harmony, with Self (your core being) in the lead. This powerfully transformative, evidence-based model of psychotherapy sees the human mind as being naturally multiple (different ‘parts’ or ‘sides’ of us). This is a good thing, as our inner parts contain valuable qualities as well as burdens which our core Self knows how to heal, allowing us to become integrated and whole. In IFS all parts are welcome.