Hello, I`mDahlia Helmy
One on One
Reflexology is a complementary health therapy. It works on the feet, hands, face and ears. In this session we will focus on the feet. It’s very effective in inducing deep relaxation, pain management, mood improvement, stress and anxiety relief. Reflexology facilitates your body’s own potential for wellbeing. It’s is based on the idea that all the body systems and organs are connected to the feet/hands/face/ears. By providing aid to specific points in those areas, the systems and organs are aided to self heal, function more efficiently and restore balance naturally.
People also reported that it helps to:
boost their immune system
get over colds and bacterial infections
clear up sinus issues
recover from back problems
correct hormonal imbalances
ease arthritis pain
Help with nerve problems and numbness from cancer drugs (peripheral neuropathy)
Chi Nei Tsang/Abdominal Massage
This massage works on changing/training the internal organs to work more efficiently. It addresses unprocessed emotional charges and works on emotions regulation. It works on all body systems: digestive, respiratory, cardiovascular, lymphatic, nervous, endocrine, urinary, reproductive, muscular-skeletal, and the acupuncture meridian system.
Among the issues it addresses:
digestive problems(constipation, bloating, heartburn)
back pain and sciatica
depression and anxiety
hormone and neurotransmitter imbalance
It is not recommended while menstruating.
It is contradicted if you have diarrhea.