Martial Arts & Therapy School

Hello, I`mMeshkah

Meshkah is a Cairo-based martial arts and therapy school. They offer martial arts, traditional Chinese energetics, and self-development programs. Meshkah focuses on self-awareness, mind-body connection, and spiritual growth.

Country:

Egypt

Workshops

Shaolin Kung Fu(Exploring Power – Exploring Roots)

Taiji Quàn

Taiji Quàn is considered one of the most refined martial arts there is. Regarded as an internal art, it demands the training, conditioning and sharpening of both the body and mind/intention (Yi 意 ). A Taiji Quàn practitioners training is a holistic one. A skilled practitioner uses any gaps in focus or nervous system dysregulation as an opening for attack as the dysregulation either collapses or hardens both the mind and the body.. Even hesitation becomes an opening. Hence the importance of the sharpening of the Mind. The practitioner trains their sensitivity & listening in order to catch changes in their opponent’s intention & feeling. A beautiful & transformative art founded on training the more subtle mechanics within the human being.. An invitation to truly know self and other a little more truly, a little more deeply. (A different description may be shared once we choose which Taiji concept we will bring with us to the Raabta 🙂 )

Medical Qigong

Five Animal Qigong – An ancient Chinese medicinal practice. Movements are associated with different animals, and each animal movements are physical therapy for one of our internal organs. The tiger for the liver, the ape for the heart, the bear for the spleen, the bird for the lungs, the deer for the kidneys.