SCHEDULE 24'
Doors open & registration begins at
Thursday 12PM – 10PM | Friday 8AM – 10PM | Saturday 8AM – 10PM
Make your stay longer with Raabta addon Experiences.
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- included in all types of passes
Day 1 (Thursday)
Day 2 (Friday)
Day 3 (Saturday)
1 on 1 Schedule
Kids Schedule
'24 Thursday (Day One)
Find Space & Fluidity invites you to uncover your flexibility and the infinite possibilities within your body. This workshop offers a conscious exploration of your emotional and physical landscapes, blending grounding with a sense of lightness and freedom. Through patient, mindful work on the front and middle splits, combined with breath and gentle guidance, you’ll safely expand your range of motion. Embracing both active and passive flexibility, this practice will help you connect deeply with your body, allowing you to approach each posture with respect and openness to all that is possible.
Pilates uses slow, controlled and precise movements to strengthen the deep stabilising muscles found in the neck and shoulder, the spine and the pelvis.Pilates is a great tool for correcting these because the repertoire incorporates unilateral exercises (meaning you train one side at a time). These type of movements highlight – and help to even up – any asymmetries in the body.
Playfight is an embodied practice blending primal fighting, emotional awareness, and playful exploration, organized around four transformative rituals. This collective 'game' creates a space for self expression and deep connections with oneself and others. In Playfight with Archetypes, we will delve into both the shadow and light sides of different archetypes, weaving them into our play for a more enriching and inspiring experience. It's a playful journey that helps rediscover hidden aspects of ourselves in a meaningful way.
The beginning of the process, the collective experience of music, movement, chants & cacao. The intention setting , the connection and the release. This is how we start our festival, with the gathering of the collective.
Join Afrosideral on an enchanting journey with his exquisite afro-cuban sounds.
The Shamanic Sound Journey we are proposing will likely guide attendees through an immersive exploration of nature’s elements, helping them release stress, recharge their energy, and rejuvenate their spirit. By incorporating the sounds of nature and shamanic techniques, participants can expect to connect deeply with themselves and the natural world, fostering a sense of renewal and balance.
"Deep Listening experience" Composer, international Handpan musician, percussionist, performer, and traveler. He has an emotional and instinctive approach to music. Friello's music lends itself to the live experience and it is there that he releases all the strength and delicacy of sound. He has played in important theaters in Italy and at festivals and events all over the world. He collaborates with many music therapy associations and holistic centers. He attended the Educational Music Academy in Milan. In addition to the concert activity, he regularly offers Handpan Workshops and Masterclasses. He has 4 record productions, the latest is IMMERSION
Our breathing is vital not just to our life, but to our experience of life. To breathe fully and freely allows us to feel fully and freely, which in turn empowers us to live fully and freely. The powerful intention of this two hour experiential session is to learn how to undo negative conditioning, let go of limiting beliefs and heal all types of trauma by using breathing and feeling to integrate emotional blockages and mental models at the level of sensations in the body. In this deep dive together, Marcus and Teresa will create a safe and contained space to gently explore subtle changes in bodily sensations and their inherent impermanence, using a combination of conscious connected breathing and felt-sense. This is a trauma-informed embodiment technique of connecting with the physical sensations that arise with emotions and learning to surf the emotional waves using practices that include somatic awareness, conscious breathing, resourcing, pendulation and integration. The experience will be set to specially-selected music and guided and facilitated by Marcus and Teresa throughout. This environment relaxes the body and dials down the overthinking part of your brain, enabling you connect to your innate intelligence and wellbeing, to integrate emotional experience, and to increase your capacity for energetic awareness and sensual aliveness. The result? A return to our natural state of wholeness! *The intention is that this will be a joint offering from Marcus and Teresa*
Begin with a deep meditation to uncover and confront the blockages and resistances that prevent growth and change. Using black cardboard and white chalk, you’ll draw your fears and resistances, keeping them at the top of your mat as a visual representation of what holds you back. The session then transitions into a soothing Yin and Sound Journey, where you’ll feel into these resistances, allowing the sound vibrations to resonate with the deepest parts of your being. After fully experiencing and acknowledging these challenges, we will engage in a powerful burning ceremony to symbolically release them, letting go of what no longer serves us. The session concludes with a collective chanting circle, where our voices will rise together, vibrating through the space and empowering us to embrace the new with open hearts.
1. Release & Reclaim: Release & Reclaim is a guided somatic mediation that discovers and transforms your deepest relationship blocks. You will be guided to release a pattern in your relationships that is no longer serving you, enabling you to become more open in expressing yourself fully with your partner, family, loved ones and most importantly, YOU. We end with a #هشتك بشتك boomerang shake
Family Constellation: Heal Ancestral Trauma, Make Better Life Decisions, and Improve Your Health Family Constellation is a powerful healing method that can help you clear ancestral trauma, make better life decisions, resolve challenging situations in your relationships and work life and heal yourself and your loved ones of disease By uncovering and healing the inherited trauma that we carry in our bodies and minds, we can create a more harmonious and fulfilling life for ourselves and our future generations. By using representatives we can draw information of the quantum field, information that is delivered through body language as well as speech and can help us discover the parts in our ancestry that need help to move on or the ones that were not recognized to get their rightful place in our family systems. A very unique and powerful way of clearing blockages that can hold us back in our daily lives and bring health and prosperity to us and our loved ones.
Pottery/ hand-building session: providing a space for stress relief and self-expression through creative exploration with clay sculpting. perfect for anyone seeking stress relief and relaxation
This is not a class where I will teach certain movements or choreography but rather a space I will hold for the participants to explore using their own bodies. I am here to guide a warm up and the structure of this Lab until we reach our closure together. We will research the word “Resilience” that has been recently widely used in different contexts. The research might involve some tools of writing and reading and a brief sharing of thoughts but it is mainly focused on the body and the performativity of Resilience. This is a workshop for people who want to dig deeper through movement embodiment. It is not about performing a beautiful movement. It is about being in the body, in the space and with each other, open to play and to be surprised by how our bodies interpret and embody a word.
Throughout this 1.5 hour workshop You will experience a variety of Visualisation and Improvisation techniques, Sprinkled with inspiration from ancient, spiritual and deeply embodied somatic practices such as Meditation, Ecstatic Dance, Yoga Nidra, Shaking and Breath Work. This Workshop is an evolution of the truly freeing self-practice cultivated by Mimi, as her own form of Dance Medicine and Manifestation Process.
As we grow up and go through life, we move further and further away from our true and primal selves. One of the first ways we discovered the world around us as children was simple: PLAY! Expressive Art Therapy (EXA) takes you into a playful creative process of self-discovery, emotional growth and healing. This spontaneous intermodal approach uses different kinds of arts such as painting, dance, music, drama, poetry and many others to help develop new narratives about one’s self and identity and help regain a sense of community, which is now needed more than ever.
Imagine a life unchained from habitual patterns and cycles, where you’re empowered to live as the best version of yourself. A life where your focus shifts from past pain to future blessings, opening doors to genuine abundance and gratitude. In this transformative workshop, you’ll receive practical tools and proven strategies that can be applied immediately to reshape your daily life. Together, we’ll explore powerful methods to break free from old cycles, heal past hurts, and create a mindset of hope and empowerment. Step into a renewed sense of purpose and a brighter, more fulfilling future.
I am a clinical hypnotherapist, a medical professional specialised in Trauma and addiction (Psychological and complementary medicine) and a psychologist. And before all of that I am a human being that loves to help others because its my way to learn and grow
Acupuncture without the use of needles? Yes that is true! You read it correctly and you can learn it. Join us for an insightful talk with Rita to learn about “tapping” aka EFT (Emotional Freedom Techniques). Combining traditional Chinese medicine with psychology, EFT is perfect for anyone interested in energy medicine.
"The Art of Making Questioning" is a talk about Libertad´s insights on the significance of asking questions, rather than solely seeking answers. In this TALK we will emphasize the importance of embracing questions as a vital part of our processes, serving as catalyst for change and dialogue in both our individual and collective journeys. We will foster an environment of active listening and non judgmental responses. Crafting thoughtful questions is an art that invites creating safe and trustful spaces for conversation. Libertad brings extensive experience in the moderating feedback sessions between artists and their audiences and she is looking forward to sharing this TALK and keep unfolding the palette of questions and conversations with all the participants.
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Doors Open at Noon Welcome to the Raabta12:00 pm - 1:45 pm
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The Softness of Flexibility: Find space & fluidity w/ Alice GirardWorkshop2:00 pm - 2:45 pm
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SPANX Pilates W/ SO-LEANWorkshop3:15 pm - 4:15 pm
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Shaolin Kung Fu W/ Meshkah Martial ArtsWorkshop4:30 pm - 5:30 pm
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Playfight Archetypes W/ Nada ElissaWorkshop5:45 pm - 6:45 pm
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Opening Ceremony - Collective Initiation of Change7:00 pm - 9:00 pm
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Afrocuban Ecstatic Journey W/ AfrosideralPerformance9:15 pm - 10:30 pm
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Unlearn: Expressive Arts Therapy by Heinar BolteyaWorkshop3:00 pm - 5:00 pm
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Life after recovery: Embracing the winds of change W/ Dean PowellTalk3:00 pm - 3:30 pm
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Mental Health & Complimentary Medicine W/ Lena WeissenbornTalk4:00 pm - 4:30 pm
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EFT - Emotional Freedom Technique Talk W/ Casa Sensoria, Rita BakiTalk5:00 pm - 5:30 pm
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The ART of Making Questions W/ LibertadTalk5:45 pm - 6:15 pm
'24 Friday (Day Two)
Challenge & Trust Yourself invites you to shift your perspective and build trust in your own strength as you learn to balance on your forearms and hands with confidence. This workshop will guide you through the essential techniques to find stability, alignment, and freedom in inversions. You'll develop both the physical strength and mobility needed to support yourself, while cultivating self-trust and resilience. By detaching from limiting thoughts and beliefs, you’ll open yourself to new possibilities, embracing the challenge with a sense of curiosity and self-empowerment. With variations suited for all levels, this practice encourages you to explore beyond your comfort zone and unlock new potential.
Led Primary is a dynamic yoga journey into the primary series of ashtanga yoga using the traditional Sanskrit vinyasa count, it creates rhythm with the breath and movement that helps strengthen the body, soften the mind and nourishes the spirit.
Pilates uses slow, controlled and precise movements to strengthen the deep stabilising muscles found in the neck and shoulder, the spine and the pelvis.Pilates is a great tool for correcting these because the repertoire incorporates unilateral exercises (meaning you train one side at a time). These type of movements highlight – and help to even up – any asymmetries in the body.
Five Animal Qigong - An ancient Chinese medicinal practice. Movements are associated with different animals, and each animal movements are physical therapy for one of our internal organs. The tiger for the liver, the ape for the heart, the bear for the spleen, the bird for the lungs, the deer for the kidneys.
Sanskrit term composed of “Shakti,” meaning “divine energy,” and “pat,” which translates as “surrender.” This transfer of spiritual energy is intended to awaken the Kundalini and promote spiritual growth. In this KUNDALINI SERPENT initiation , you will experience intense states of purification at the physical, emotional, mental and karmic levels. You will achieve a deep connection and be able to transmit this energy from your own vibrational state, giving you greater mastery and control in the activation of Kundalini.
Composer, international Handpan musician, percussionist, performer, and traveler. He has an emotional and instinctive approach to music. Friello's music lends itself to the live experience and it is there that he releases all the strength and delicacy of sound. He has played in important theaters in Italy and at festivals and events all over the world. He collaborates with many music therapy associations and holistic centers. He attended the Educational Music Academy in Milan. In addition to the concert activity, he regularly offers Handpan Workshops and Masterclasses. He has 4 record productions, the latest is IMMERSION
A chakra meditation with sound healing journey followed by a sound healing journey
Coming from the north and south Americas I have travelled the world studying from ancient civilizations customs and tradition to support our connection with the earth and how we can support our wellbeing along side nature. In My years I am a Native Drum Maker, Sweat Lodge Keeper, Sound Therapist, sacred spaces and garden specialist, Therapies with plants and the elements.
An energy healing session aimed at balancing the body, mind, and soul. Overall, the session is designed to promote a sense of balance and alignment, helping you to feel more connected and rejuvenated.
In this deep dive together, Marcus and Teresa will create a safe and contained space to gently explore subtle changes in bodily sensations and their inherent impermanence, using a combination of conscious connected breathing and felt-sense. This is a trauma-informed embodiment technique of connecting with the physical sensations that arise with emotions and learning to surf the emotional waves using practices that include somatic awareness, conscious breathing, resourcing, pendulation and integration. The experience will be set to specially-selected music and guided and facilitated by Marcus and Teresa throughout. This environment relaxes the body and dials down the overthinking part of your brain, enabling you connect to your innate intelligence and wellbeing, to integrate emotional experience, and to increase your capacity for energetic awareness and sensual aliveness. The result? A return to our natural state of wholeness! *The intention is that this will be a joint offering from Marcus and Teresa*
To let go of grief, we make sacrifices to Altar, dance to music of death, liberate ourselves from the fear of death and loss
Breathing, focus, and controlled exposure to cold are the three pillars on which the Wim Hof Method is built. Together they enable us to deal with ‘cold hard nature’, which are conditions that our bodies are no longer accustomed to, due to the modern-day comforts that characterize our lives. Exposing oneself to cold conditions such as cold showers and ice baths is related to serious health benefits, including stress relief, better sleep, faster recovery from physical exercise, and even relief from symptoms that are related to diseases like fibromyalgia and rheumatoid arthritis.
A deepdive into hypnosis and the power of the subconscious mind with Lena Weissenborn. Today's science estimates that 95 - 98 percent of our brain's activity is unconscious, meaning that the majority of the decisions we make, the actions we take, our feelings, emotions and behaviours, depend on the 95 or 98 percent of brain activity that lies beyond conscious awareness. Hypnosis is a natural state of mind and is used to access the subconscious mind. If ones want to change unwanted patterns and limiting beliefs, clinical hypnotherapy is the way to do it permanently. A guided theta brainwave (hypnotic state) accompanied with theta sounds (Lamiaa) will help understand the power of the subconscious and allow participants to dive into the power of the subconscious
Explore the theme of change through a unique art and meditation experience. Start with an eye-gazing meditation, connecting deeply with your partner to set the tone of trust and openness. Then, move into a creative exercise where you and your partner will co-create a piece of art on separate canvases. As meditative music plays, you’ll switch canvases every few minutes, allowing your partner to continue your work, symbolizing the unpredictability and beauty of change. This session encourages you to let go of control and embrace the flow of transformation as you co-create something entirely new.
Family Constellation: Heal Ancestral Trauma, Make Better Life Decisions, and Improve Your Health Family Constellation is a powerful healing method that can help you clear ancestral trauma, make better life decisions, resolve challenging situations in your relationships and work life and heal yourself and your loved ones of disease By uncovering and healing the inherited trauma that we carry in our bodies and minds, we can create a more harmonious and fulfilling life for ourselves and our future generations. By using representatives we can draw information of the quantum field, information that is delivered through body language as well as speech and can help us discover the parts in our ancestry that need help to move on or the ones that were not recognized to get their rightful place in our family systems. A very unique and powerful way of clearing blockages that can hold us back in our daily lives and bring health and prosperity to us and our loved ones.
Combining traditional Chinese medicine with psychology, EFT is perfect for anyone interested in energy medicine. EFT has gained the approval of the medical field and that’s why many doctors are now recommending it. EFT is a fast, easy and effective modern therapy and coaching technique that generates results far beyond those of conventional methods. Become a certified emotional freedom technique practitioner at Raabta! Whether you're a wellness practitioner interested in integrating this method in your practice, or an individual looking to learn deep knowledge on this method, Rita’s training will explain the science behind EFT for enhanced health and give you all the tools to apply the basic recipe of tapping to improve their working and home lives
Immerse yourself in the transformative energy of traditional native songs, awakening your inner rhythm in a space designed for connection, healing, and self-discovery.
The Somatic Activated Healing Method™ combines meditation, breathwork, affirmations, ecstatic dance and movement to release the emotional residue stored in our bodies from trauma or difficult times.
A Cyanotype Botanical Workshop is a hands-on creative session where participants learn the art of cyanotype printing, using natural botanical elements like leaves and flowers. In this workshop, participants will explore the process of exposing treated paper to sunlight to create stunning blue-and-white prints, capturing the intricate details of plants in a unique, photographic-like technique. Ideal for beginners and enthusiasts alike, the workshop combines creativity with nature, resulting in beautiful, one-of-a-kind prints to take home.
Unique clay art workshops and sessions for all ages 7+; a variety of themes from expressing individuality through clay modeling. The workshops are designed for a feel-good sensory experience by having people channel their creativity through their handwork and the earth's medium of clay. Guided meditation & thought-provoking journaling reflection exercises can be incorporated at the session's beginning for a deeper mindful experience!
If you love getting lost in music, shaking, breathing, dancing and creating - then this workshop is for you! Join Loulii & Farida Abushady for a dynamic Liberation Through Movement and Creative Expression workshop combining the disciplines of active meditation, embodied movement, art therapy, and creative expression all in one immersive experience. Connect with yourself deeper through conscious movement designed to activate your creative pathways with a therapeutic hands on art therapy experience where you'll be using your hands to paint and express yourself freely.
Movement Research & Development - Throughout this 2.5 hour workshop, You will be guided through a series of Somatic and Improvised Movement processes , building on the concepts and exploration already touched on in Move&Manifest. Unlock your creativity and confidence, shake-up your thinking, push your edges and leap FAR beyond the comfort zone - as we step into Co-Creation and Collaboration, bringing to life a shared intention through Movement.
This is a movement training session to start the day together and prepare the mind/body to receive the rest of the journey. Through different movement tools and techniques we will bring awareness to our breath, alignment and relationship amongst the different parts of the body. We will wake up articulations and joins and will bring length to our muscles. This proposal is a full training session to bring focus to our entire body and to start the day connecting our body, heart and soul.
Kannakee with Ecstatic World offers a bespoke curation of an Ecstatic Dance session of 2 hours, inclusive of an opening circle and warm up, an ecstatic dance set and a closing and sharing circle. It can be combined with live music, sound bath and a cacao ceremony. A big piece of our agreement with Ecstatic Dance is to hold space and honour the depth of vulnerability of this honest practice, hence we do not film or photograph our sessions and respect the privacy of the participants, unless a collective consent is taken. It is an invitation for everyone to enter a safe / sacred, judgement free space that is delicately held. To find bliss in moments of freedom and joy through movement, stillness, authentic expression, connection with the self and others in a substance free environment. Allowing the music to take us on a magical journey. Dropping all our masks and coming clean as we are. To love and shine.
Techno yoga a new & unconventional experience flow to techno music. Yoga is about getting to meet yourself somewhere, somehow & the more the diversity the more you meet yourself differently so this experience will Allow exactly that! Its fun, exciting and truly liberating. The energy & vibe will keep you energized for the rest of the day
Indulge in the healing and enchanting sounds of the true Egyptian Zar Experience, you will see nothing like it in the whole world!
Hailing from the Netherlands The Amenti MoveMeant Hiphop collective/ Somatic Therapists and Shamanic healers bring us a once in a lifetime perfornance that will leave us in an awe!
Human Design is not merely a theory to be studied and comprehended butrather is an adventurous experiment to be experienced and lived. Learning about your Human Design can be a transformative life process and for most people it will instantly impact their life and redirect their path. The true and sole method to embark on this courageous journey is by letting go of all previous expectations and allowing the energies to open you up to who you were destined to be. Human Design is a system that combines principles of Astrology, the I ching, Kabbalah, Chakras and Quantum physics to provide an extremely unique tool for understanding who each of us truly is. With your birth date, time, and location you create a personal “design” called the bodygraph, that shows you how you were built and how to best respond to the world and the elements around you. In simple words, Human Design is a Manual For Your Everyday Life, the ultimate life guide we all wished we had.
Why do we run? Or why don't we? The world's most accessible sport is a basic function of human nature, a way of life for millions, and for many represents a love/hate relationship. For those who've tapped into the spirit of running it's become an addiction, creating space for personal growth and achievement and serving as a tool for calmness and disconnection.
As we grow up and go through life, we move further and further away from our true and primal selves. One of the first ways we discovered the world around us as children was simple: PLAY! Expressive Art Therapy (EXA) takes you into a playful creative process of self-discovery, emotional growth and healing. This spontaneous intermodal approach uses different kinds of arts such as painting, dance, music, drama, poetry and many others to help develop new narratives about one’s self and identity and help regain a sense of community, which is now needed more than ever.
A personal experience on the the power of miracles and our expanded emotional intelligence and it’s impact on navigating change with faith and inner resilience.
Sowing the Seeds of Change: How Self-sufficiency & Regenerative Agriculture Can Create a More Sustainable Future
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Doors Open Welcome to the Raabta8:00 am - 9:00 am
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The Softness of Flexibility: Challenge & Trust yourself w/ Alice GirardWorkshop9:00 am - 10:00 am
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Ashtanga Led Primary Yoga W/ Kaz CastilloWorkshop10:15 am - 11:15 am
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Strong Vinyasa Flow W/ Mona AdwanWorkshop11:45 am - 12:45 pm
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SPANX Pilates W/ SO-LEANWorkshop1:15 pm - 2:30 pm
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5 Animals Qi-Gong W/Meshkah Martial ArtsWorkshop3:00 pm - 4:00 pm
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Kundalini Activation W/ David Tur & Jessica MílanWorkshop4:15 pm - 5:45 pm
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Hypnotic Sound Journey W/ Coco & AnnyWorkshop10:15 am - 11:30 am
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Handpan Workshop || W/ Davide Friello"Deep Listening experience"11:45 am - 1:00 pm
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Opening Up Body Channels with Chanting & Sound Healing W/ Loulii1:30 pm - 2:45 pm
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Earth Rhythms & Voice Activation W/ Sacred RhythmsWorkshop3:15 pm - 4:30 pm
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ICAROS : Awakening of the voice W/ Nafas, Inca & SůlWorkshop5:00 pm - 6:30 pm
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Tension & Trauma Releasing Exercises W/ Marcus BlackerWorkshop10:15 am - 11:30 am
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Grief Ceremony W/ Sheri SayarWorkshop12:00 pm - 1:15 pm
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Ice Bath Workshop- The Magic of WHM w/ Jaime van der LugtWorkshop1:30 pm - 4:00 pm
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Hypnosis Workshop W/ Lena WeissenbornWorkshop4:15 pm - 5:15 pm
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Men’s circle with Dean PowellWorkshop5:30 pm - 6:45 pm
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CANVAS OF CHANGE: Art, Sound & Meditation W/ Ohana Space & YogiventuresClass10:15 am - 11:30 am
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Family Constellation W/ Susan ElanaWorkshop11:45 am - 1:30 pm
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EFT Practitioner Training W/ Casa Sensoria, Rita BakiWorkshop1:45 pm - 3:45 pm
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Women’s circle with Suzana LebrechtWorkkshop4:00 pm - 5:15 pm
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Somatic Activated Healing Method™️ W/ Victoria DanièleWorkshop5:30 pm - 6:45 pm
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Exploring the Art of Cyanotype w/ Youssif MadboulyWorkshop10:15 am - 11:45 am
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Clay Art Workshops (for Adults) W/ Soul Atlas, Zeena BarqawiWorkshops12:00 pm - 2:00 pm
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Wind Chimes Clay Workshop W/ Clayton Art HouseWorkshop2:15 pm - 3:45 pm
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Casa Sensoria: Move, Create, & Liberate W/ Loulii & Farida Abu ShadyWorkshop4:15 pm - 5:45 pm
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Co-create: A Collabrative movement experience W/Mimi El AshryWorkshop10:15 am - 11:45 am
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Movement Workshop: Our body is the change W/LibertadWorkshop1:00 pm - 2:45 pm
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Ecstatic Dance W/ KannakeeWorkshop3:00 pm - 5:00 pm
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TECHNO Yoga W/ Sarah Abdelmoneim, Hibbah El Sayyad, Green Yogi & DJ FrogMooseClass5:30 pm - 6:45 pm
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Mazaher Zãr PerformancePerformance7:00 pm - 8:45 pm
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Amenti - Elemental Exchange Performance9:00 pm - 10:30 pm
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"Who Am I” - The infinite inner quest into Existence w/ Agni TzveteTalk10:30 am - 11:45 am
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Human Design For Couples W/ Sarah BerjouiTalk12:15 pm - 12:45 pm
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Talking Circle W/ Shereen MalakTalk1:00 pm - 2:00 pm
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Run to Raabta Talk + Stretch El Gouna Half Marathon W/ Seif Eldin Fawzy & Mariam Zaher2:15 pm - 3:30 pm
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Unlearn: Expressive Arts Therapy by Heinar BolteyaWorkshop3:00 pm - 5:00 pm
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About Miracles W/ Amira El BeialyTalk4:00 pm - 4:30 pm
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Sowing the Seeds of Change W/ Lidia RivasWorkshop5:00 pm - 5:30 pm
'24 Saturday (Day Three)
Surrender & Love is an invitation to explore the depth of your backbends through softness, fluidity, and freedom, while opening your heart to vulnerability and love. This workshop offers a conscious journey into your body, where you are encouraged to feel, surrender, and expand with compassion. Through guided techniques and a mindful approach, you will learn to create more space in your backbends, cultivating a balance between strength and flexibility. The practice centers around opening the heart, allowing vulnerability to lead the way, as you connect deeper with yourself and the transformative power of love.
A 75 minute Power Yoga flow designed in a functional way to help you create that mind-body-breath connection. It is challenging but doable. Expect a little bit of everything in this class.
Step into a transformative journey with The Dancing Ganesha Flow, a somatic yoga experience that merges movement with the rhythms of change. Guided by the energy of Ganesha, the remover of obstacles, this session combines expressive dance with dynamic Vinyasa flow. A live DJ will craft an evolving soundscape, blending traditional and experimental music, creating the perfect environment to embrace and dance through life’s transitions. This class invites you to embody the essence of Ganesha, flowing with grace and openness as you navigate the dance of change.
Yoga is introspection & understanding of the self. Journaling allows us to reflect on our experiences, identify patterns, and gain insights into our strengths, weaknesses, and areas for growth. In combining both we get a clearer & deeper reflection on whats going on deep within. In this session we will breathe, connect, flow, open our heart, journal, release … With a clear & set intention. Visualize humans as a flower their essence in the center covered by the petals what is more beautiful a closed or open flower? Lets flow & journal to unravel the true colors & beauty of its core.
Dive into a sonorous journey where the primal beats of tribal rhythms intertwine with the rich cadences of ethnic harmonies, culminating .in uplifting melodies that elevate the soul. This unique musical experience transcends geographical boundaries and epochs, evoking a collective memory of shared human heritage
The full moon’s effect is like no other & in raabta we harness this energy to release what doesn’t serve us well and invite the intention of oneness. 108 sun salutations with 108 chants is a sacred tradition of meditation that takes you deeper than you will have ever imagined. Whether you are moving or chanting, we carry each other through all that seperates us from each other & from ourselves. A flow of oneness & love shall emerge to remind us that we are the same. You can also donate to our fundraiser for lebanon as an action of oneness in the experience.
A deep immersion into the magic of the handpan under the guidance of Davide Friello. We will create the first melodies and the rhythms all together!
The Sacred Sound Journey we are proposing will likely guide attendees through an immersive exploration of nature’s elements, helping them release stress, recharge their energy, and rejuvenate their spirit. By incorporating the sounds of nature and shamanic techniques, participants can expect to connect deeply with themselves and the natural world, fostering a sense of renewal and balance.
Safe and Sound™ is a transformational mind, body, and sound experience. Immersive, meditative, restorative. We begin with breathwork to quiet the mind and root you in your body. As your mental & emotional state shifts, we let go into an orchestration of harmonies and overtone-emitting instruments like the crystal singing bowls, crystal harp, the Gong, Handpan, Piano, Native American flute, Ocean Drum, and more… This session is to regulate your nervous system, balance the hemispheres of your brain, and promote deep rest and relaxation. (Please bring a mat, water, and whatever you may need to be comfy i.e. eye mask, blanket, pillow)
Yin Yoga is a slow paced style of yoga incorporating principles of traditional Chinese medicine, with postures held for longer periods of time than in other yoga styles. The sequences of postures are meant to stimulate the channels of the subtle body - known as meridians in Chinese medicine. This practice will be taken a step further with the use of sacred Tibetan bowls that are placed on the body to create a vibrational frequency that will work on deep tissue relaxation as well as help us get into that beautiful theta brainwave state, one where you can experience enhanced meditation. The practice will include gonging, tuning fork therapy, and natural sounds leaving you feeling calm and grounded.
Breathing, focus, and controlled exposure to cold are the three pillars on which the Wim Hof Method is built. Together they enable us to deal with ‘cold hard nature’, which are conditions that our bodies are no longer accustomed to, due to the modern-day comforts that characterize our lives. Exposing oneself to cold conditions such as cold showers and ice baths is related to serious health benefits, including stress relief, better sleep, faster recovery from physical exercise, and even relief from symptoms that are related to diseases like fibromyalgia and rheumatoid arthritis.
Much like having a manual for operating machinery, Neuro-linguistic programming (NLP) serves as a comprehensive manual for understanding the mind. It’s the analysis of how we think, feel and act. Our view of the world is filtered by our experiences, beliefs, values and assumptions. Join me to learn more on how NLP techniques can change the way we think, learn and behave. Control Your Mind and Success Will Follow. This is a your first powerful step to optimize cognitive processes, communication patterns, and behavior.
Collective spiritual practice with Scared chant, movement, meditation and music
An Introduction to Somatics Coming back to our Senses Coming home to our Bodies
Human Design is not merely a theory to be studied and comprehended but rather is an adventurous experiment to be experienced and lived. Learning about your Human Design can be a transformative life process and for most people it will instantly impact their life and redirect their path. The true and sole method to embark on this courageous journey is by letting go of all previous expectations and allowing the energies to open you up to who you were destined to be.
A walk on the tree of Life, the path of enlightenment according to Buddhism. People will be invited to explore pre chosen 10 Archetypes and become the oracle as they embody some of them during this workshop! It's an initiation to reach the Creator, the one who manifests all! Used in different formats, it's amazing as a Rite of Passage. An extraordinary journey through the sacred symbolism of the ancient wisdoms of different lineages of the Tree of Life, a powerful representation of boundless consciousness and the Archetypal within. As you embark on this path, you'll discover that you are the oracle, walking the path of consciousness, and embodying the essence of parts of your soul. In this immersive workshop, we will walk into its branches, connecting with the evolved archetypes that accompany us on this profound adventure.
Pottery/ hand-building session: providing a space for stress relief and self-expression through creative exploration with clay sculpting. perfect for anyone seeking stress relief and relaxation.
When was the last time you slowed down to look at the beauty of nature’s flowers? Join London based Artist & Entrepreneur Farida Abushady for an art therapy workshop where you’ll be painting from inspirations around you while integrating the use of real dried flowers in your work.
Morning movement training: Awaken body. This is a movement training session to start the day together and prepare the mind/body to receive the rest of the journey. Through different movement tools and techniques we will bring awareness to our breath, alignment and relationship amongst the different parts of the body. We will wake up articulations and joins and will bring length to our muscles. This proposal is a full training session to bring focus to our entire body and to start the day connecting our body, heart and soul.
Kannakee with Ecstatic World offers a bespoke curation of an Ecstatic Dance session of 2 hours, inclusive of an opening circle and warm up, an ecstatic dance set and a closing and sharing circle. It can be combined with live music, sound bath and a cacao ceremony. A big piece of our agreement with Ecstatic Dance is to hold space and honour the depth of vulnerability of this honest practice, hence we do not film or photograph our sessions and respect the privacy of the participants, unless a collective consent is taken. It is an invitation for everyone to enter a safe / sacred, judgement free space that is delicately held. To find bliss in moments of freedom and joy through movement, stillness, authentic expression, connection with the self and others in a substance free environment. Allowing the music to take us on a magical journey. Dropping all our masks and coming clean as we are. To love and shine.
Amenti MoveMeant is a community-based organization and a decolonial psyche-somatic MoveMeant medicine. The foundation of our Method and our way of working as a team lie in the pillars of the original hip-hop culture: peace, Love, Unity, Respect, Having Fun, and Self Knowledge.
Actor, acting coach, therapeutic theatre facilitator & drama therapist. MA from NYU & certified psychodramatist from Institute of Virginia, USA. I facilitate drama-based workshops all over Cairo, for ages 18+, with diverse communities, using an array of drama therapy, applied theatre & storytelling theatre.
What is clowning, and why does the clown often have a negative image? Deep inside each of us lives a clown, yet have we truly connected with this playful spirit? The clown is that part of us that loves love, enjoys spontaneity, revels in playfulness, takes life seriously, is charmingly silly, finds poetry in simplicity, and believes in Magic. It's essentially us without any pretenses. Are you curious to meet your inner clown?
Importance of Connecting and Reinforcing The Imaginal Faculties for Healing & Empowerment w/ Faten Qalawi
Experience a meditative state or feel calm and relaxed, gain seasonal balance with traditional Chinese medicine
As we grow up and go through life, we move further and further away from our true and primal selves. One of the first ways we discovered the world around us as children was simple: PLAY! Expressive Art Therapy (EXA) takes you into a playful creative process of self-discovery, emotional growth and healing. This spontaneous intermodal approach uses different kinds of arts such as painting, dance, music, drama, poetry and many others to help develop new narratives about one’s self and identity and help regain a sense of community, which is now needed more than ever.
Join us for a simple enlightening talk with Sarah Abdelmoneim and Joviality on self-love! Sarah, co-founder of the Raabta Festival and a yoga teacher known for her cynical and unconventional wisdom, will challenge traditional notions of wellness. Expect laughs as she argues that enjoying cake while pondering life’s absurdities is a valid form of self-care. With Sarah’s lighthearted touch, this talk will redefine wellness, one witty remark at a time!
Unique clay art workshops and sessions for all ages 7+; a variety of themes from expressing individuality through clay modeling. The workshops are designed for a feel-good sensory experience by having people channel their creativity through their handwork and the earth's medium of clay. Guided meditation & thought-provoking journaling reflection exercises can be incorporated at the session's beginning for a deeper mindful experience!
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The Softness of Flexibility: Surrender & Love W/ Alice GerardWorkshop9:00 am - 10:00 am
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Power Yoga W/ Farida Abu El DahabWorkshop10:15 am - 11:15 am
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Dancing Genesha Flow W/ Ohana Space & YogiventuresWorkshop12:00 pm - 1:15 pm
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Kundalini Activation W/ David Tur & Jessica MílanWorkshop4:15 pm - 5:15 pm
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Soulful Power Vinyasa & Journaling W/ Hibbah ElsayyadClass4:15 pm - 5:15 pm
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The 5 elements Breathe and Flow W/ DUNESWorkshop5:30 pm - 7:15 pm
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180 Sun Salutations Under The Full Moon W/ Ohana & Sukun StudiosClosing Ceremony of Oneness8:00 pm - 10:00 pm
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Dances of Universal Peace W/Sheri SayarWorkshop10:15 am - 11:30 am
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Body Oriented Therapeutic Tools W/ Shereen MalakWorkshop11:45 am - 1:45 pm
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Balancing the Masculine & Feminine W/ Sarah BerjaouiWorkshop4:15 pm - 5:45 pm
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The Creatrix- Walk the Tree of Life W/ Suzanna LebrechtWorkshop6:00 pm - 7:15 pm
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Morning Movement Training: Awaken Body W/ LibertadWorkshop10:15 am - 11:30 am
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Ecstatic Dance Facilitation Workshop W/ KannakeePerformance12:00 pm - 1:30 pm
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Amenti MoveMeant - MoveMeant WorkshopWorkshop2:00 pm - 4:00 pm
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Drama Therapy: Act 2 Heal W/ Dahlia SabbourWorkshop4:15 pm - 5:45 pm
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Inner Fool W/ Nada ElissaWorkshop6:00 pm - 7:15 pm
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Importance of Connecting w/ Faten QalawiWorkshop10:15 am - 10:45 am
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Self Care in Four Seasons & TCM W/ RayhangulWorkshop11:30 am - 12:00 pm
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Run to Raabta Post Run Stretch W/ Maryam ZaherWorkshop12:30 pm - 1:30 pm
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Unlearn: Expressive Arts Therapy by Heinar BolteyaWorkshop3:00 pm - 5:00 pm
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Joviality Self Love w/ Sarah AbdelmoneimTalk4:15 pm - 5:15 pm
Tarot card reading
- 50 mins Session
- Thursday — 12 AM- 6:30 PM
- Friday — 9 AM - 7 PM
- Saturday — 10 AM- 6:30 PM
- Ask and receive an answer to a life important question
- Consult with the intuitive source of inner wisdom on an important issue
- Learn how to make heart-based choices
- Heal a wound or resolve a conflict anchored in the past
- Gain a better understanding of yourself and your surroundings in the here now
- Remove anxieties, doubts and fears about yourself or a situation you are facing
- Reveal what you may be hiding from your own self
- See the map that you have charted for your own future
theta healing
- 30-60 mins
- Thursday — N/A
- Friday — 11 AM - 3 PM
- Saturday — 12 AM - 4 PM
Theta Healing is a mediation technique that offers physical, emotional and spiritual healing through clearing negative beliefs into empowering and healthy lifestyle. You can create your own reality by transforming your subconscious thoughts and emotions for success and lasting happiness.
Chi Nei Tsang/Internal Organ Chi Transformation Massage
- 60 mins
- Thursday — 12 AM - 3 PM
- Friday — 11 AM - 2 PM
- Saturday — 11 AM - 4 PM
This massage works on changing/training the internal organs to work more efficiently. It addresses unprocessed emotional charges and works on emotions regulation. It works on all body systems: digestive, respiratory, cardiovascular, lymphatic, nervous, endocrine, urinary, reproductive, muscular-skeletal, and the acupuncture meridian system.
Among the issues it addresses:
- emotional well-being
- digestive problems(constipation, bloating, heartburn)
- chronic fatigue
- back pain and sciatica
uterine fibroids - fertility issues
- Sexual issues
- detoxification
- insomnia
- depression and anxiety
- hormone and neurotransmitter imbalance
It is not recommended while menstruating. It is contradicted if you have diarrhea.
Beta Release Alignment
- 30 mins
- Thursday — 12 AM - 2.30 PM
- Friday — 9 - 12 AM & 2 - 4 PM
- Saturday — 9 - 12 PM
Beta release is one of the most powerful healing practices a person can have. It is a physical alignment that balances out the left and right lobes of the brain. It deals with the bioplasmic subtle body (Brain and central nervous system) taking it out of inappropriate states of stress so that the body’s natural energy flow can resume. The alignment clears blocked energy points throughout the body and opens the charkas.
Farida Abushady
- 75 mins
- Thursday —
- Friday — 12 - 2:30 PM
- Saturday — 12 - 2:30 PM
Faten El Qalawi
- 90 mins
- Thursday — 12 - 6.30 PM
- Friday — 9 - 6.30 PM
- Saturday — 9 - 6.30 PM
Working in with Hypnosis, Shamanic Journey and somatic and visualizations techniques for connecting to inner source of power and wisdom
Khosal
- 30 mins
- Thursday — 12 - 6.30
- Friday — 9 - 6 PM
- Saturday — 9 - 6 PM
Braiding / Curly Consultation / Curly Styling / Dry Cutting / Natural fleek looks
Lena Weissenborn
- 50 mins
- Thursday — 12 - 3 PM
- Friday — 10 - 3:30 PM
- Saturday — 11 - 4 PM
Tell me their symptoms and I give them a suggestion on how a treatment (holistic approach) could look like. That includes complementary medicine and psychological So what I do is I listen and give the person a guideline to what a pathway for a holistic healing/ approach could look like
Mariya Luzanova
- 1 hr /1.5 hr / 2 hr Sessions
- Thursday — 12 - 6.30
- Friday — 9 - 6.30 PM
- Saturday — 9 - 6.30 PM
Osteotai: Thai massage with elements of osteopathy. Soft stretching of the whole body and opening of energy channels. Correction of the craniosacral system.
Hawaiian massage (Lomi Lomi Nui): Sacred healing massage received from kahuns, healers of the Hawaiian archipelago. It affects the physical, emotional and spiritual spheres.
Faceplastic: Mix with techniques such as osteopathy, lymphatic drainage, myofascial massage, PIR, buccal and honey. Technologies are selected based on human needs and solve specific tasks. The work occurs not only with the face, but also with the body, so the face is a reflection of the state of the whole organism)
Melisa Jonuzi
- 30 mins - 60 mins
- Thursday — 12 - 6.30
- Friday — 9 - 6.30 PM
- Saturday — 9 - 6.30 PM
Our an exotic and unique technique, this treatment fuses traditional Thai massage with deep tissue, pressure point and ancient stretching techniques
Realign your body and mind with a Nuad Boran treatment. I use pressure points on the Sen-lines and passive stretches to release tension and blockages. Benefits many conditions such as releasing joint and muscle pain, reduces stress, improves flexibility.
Nafas - Inca & Sul
- 90 mins
- Thursday —
- Friday — 10 - 1 PM
- Saturday — 10 - 1 PM
An energy healing session aimed at balancing the body, mind, and soul typically involves several key elements:
- Rejuvenation: The session helps revitalize your physical body, which can lead to increased energy and overall well-being.
- Release of Limiting Beliefs: It aims to identify and release belief systems that may be hindering your personal growth and expansion.
- Counseling: This may involve discussing underlying issues or emotions that are affecting your energy and well-being.
- Opening Energy Blocks: Techniques are used to identify and clear blockages in your energy flow, promoting better balance and harmony.
- Rebirthing Method: This approach often involves guided breathwork and other techniques to help release past traumas and facilitate personal transformation.
Nehal Mosleh
- 75 mins
- Thursday — 3 - 6:30 PM
- Friday — 10 - 3 PM
- Saturday — 12 - 5 PM
Everything is made of energy. When that energy becomes impaired or disrupted, which inevitably happens every now and again, emotional and/or physical changes can occur. For which, we should always balance the flow of energy in each of our chakras; like we seek in meditation, energy healing gives almost the same effect but with external assistance of the healer using crystals and acupressure.
Nicha Phongmani
- 75 mins
- Thursday — 12 AM - 6.30 PM
- Friday — 9 AM - 6.30 PM
- Saturday —9 aM - 6.30 PM
Rayhangul Younus
- 30 mins or 60 mins
- Thursday — 4 - 6 pm
- Friday — 10 - 5 pm
- Saturday —10 - 5 pm
acupuncture session: ..... etc
rita baki
- 60 mins
- Thursday — 3 - 4:30 PM
- Friday — 10 - 1 PM
- Saturday — 2 - 4 PM
- Dubai based Neuro Coach
- Emotional Intelligence Expert
- Master trainer in EFT & Neuro Linguistic Programming
- Clinical Hypnotherapist
- Rewire the Mind for Success
- Certified EFT Practitioner Training
Aya Mostafa
- 60 mins
- Thursday — 12 - 6.30
- Friday — 9 - 6 PM
- Saturday — 9 - 6 PM
200 EGP for simple face painting
And 500 for full face
And 700/750 full body
Sarah Berjaoui
- 30 mins
- Thursday — 3:30 - 5:30 PM
- Friday — 2 - 4:30 PM
- Saturday — 2 - 4:30 PM
Human Design also known as the science of differentiation, is our life’s manual we all needed. Human Design will offer you an insightful understanding of yourself and your unique nature and at the same time it will provide you with valuable guidance to navigate your relationships and better connect with your partner, your family, your children, and your friends. Human Design will also guide you into a fulfilling career and purpose.
Teo
- 60 mins
- Thursday — 12 AM - 6.30 PM
- Friday — 9 AM - 6.30 PM
- Saturday — 9 AM - 6.30 PM
Energetic Atlas Correction is a holistic approach aimed at straightening the alignment of the upper cervical vertebra, known as the Atlas. This is a one-time treatment conducted without machines or manipulation. An evaluation, if requested by client, occurs after a few weeks.
- Improved Physical Well-being: The correction aligns the spine, improving posture, balance, and relieving discomfort in various areas such as the neck, shoulders, back, hips, knees, and ankles. It has been associated with enhancements in strength, resistance, vision, and concentration.
- Spiritual and Emotional Balance: By stimulating self-healing abilities and activating dormant aspects of one's being, the correction contributes to a sense of inner strength, improved confidence, heightened intuition, and a deeper connection with oneself.
- Access to Higher Consciousness: Positioned at the level of the eighth chakra, known as the 'cosmic flow chakra,' the Atlas correction is believed to facilitate access to inner mystical connections and higher levels of consciousness.
- Stress Relief and Adaptation: The process includes harmonization, aiding in the adaptation to the corrected state and providing an opportunity to release stress, whether conscious or unconscious.
Kids Zone عالم عيال
Tote painting Arts and crafts ( Clay and wooden characters ) String art Make your own yoga book Beading session Face glitter
Arts and crafts ( Clay and wooden installations ) Bucket hat tie die Beading station Face glitter Painting on wooden canvases Decorate your own sunglasses
Arts and crafts Make your own Mandela Beading station Face glitter Canvases Decorate your own masks Make your own pouchette